$399 | 2 Video Sessions + Weekly Goals + 3–5 Email Exchanges Per Week
Live Energy + Written Clarity. Powerful Progress in Motion.

⚖️ The Power of Hybrid Coaching

The Momentum Package blends the best of both worlds: real-time transformation through live video sessions and deep reflection via email coaching. Designed to build sustainable progress, this 4-week package provides you with accountability, support, and strategy—week after week.

This format is ideal for those who want to engage deeply in live conversation, but also benefit from the focused clarity of structured email coaching. Together, they create a rhythm of growth that aligns with your lifestyle—and amplifies your breakthroughs.

🗓️ How Your Month Will Flow

• Week 1: One-on-one video coaching session to establish vision, address blocks, and ignite momentum

• Week 2: Email coaching with 3–5 guided exchanges, focused on weekly goals and integration

• Week 3: Second video coaching session for realignment, breakthrough strategy, and renewed focus

• Week 4: Continued email coaching with 3–5 exchanges to solidify habits and celebrate wins

🎯 What’s Included in the Momentum Package

• 2 transformational video sessions (typically 45–60 minutes each)

• Weekly goals, co-created with Gem to support mindset, habits, and healing

• 3–5 personalized email coaching exchanges per week during non-video weeks

• Full access to the Healthie app for:

  • Goal tracking, lifestyle and mood logging

  • Food, habit, and emotional insights

  • In-app journaling and messaging

• Optional integration with Apple Health, Google Fit, and Fitbit for data-driven coaching

• Secure messaging and reminders to keep you connected and accountable

💡 Why Momentum Matters

• Video sessions unlock breakthroughs. You’ll dive deep, shift perspectives, and take decisive action with Gem in real time.

• Email sessions deepen the impact. Thoughtful reflection between calls keeps you aligned and responsive to life’s ebbs and flows.

• Weekly goals keep you focused. No more wondering what to do next—you’ll have clear, compassionate direction.

• You grow at your pace—with powerful structure.

🌟 Who This is For

• Cancer survivors or patients seeking guided change without overwhelm

• Advocates and caregivers balancing life and purpose

• Professionals in transition, craving grounded support and mental clarity

• Anyone who wants to stay on track while living fully

You don’t need to do it all at once. You just need to keep moving—with purpose and support.

✨ Client Reflection

“The balance of live sessions and email gave me structure and breathing room. Every week I felt seen, supported, and moved forward. I didn’t just learn—I evolved.” – Jessica F.

🚀 Your Time is Now

For just $399, this 4-week experience gives you the structure of coaching, the depth of reflection, and the momentum to move forward with confidence. You’ll walk away not just with answers—but with a new way of showing up for yourself.

Let’s ignite your momentum. Step into your next level of healing, power, and clarity—one week at a time.